Stretch break is a fun and easytouse program that will help computerweary users feel refreshed and avoid repetitive motion injuries. The stretchclock break reminder app is easy to use and shows simple. Download the break reminder app the stretchclock break reminder app is easy to use and shows simple nosweat exercise videos that you can do at your desk. Sep 09, 2017 whether you work at your computer or just enjoy the occasional long gaming session, its important to take breaks regularly. By default, in the message, it shows you a random ris tip which you can change to motivational quotes or type your own custom message from the settings. The break time reminder app stretchly is crossplatform open source app that reminds you to take breaks when working with computer features news downloads report an issue. Our antivirus scan shows that this download is malware free. Free break reminder software, set break duration and intervals. Thankfully, there are several free applications that can remind and even force you to take stretch breaks. Stretch break reminds you to take stretch breaks to avoid rsis. This pc program is suitable for 32bit versions of windows xp7.
Whether you work at your computer or just enjoy the occasional long gaming session, its important to take breaks regularly. If your license was for an older version of workpace it may not work with the latest version. This is not a free software program and matching funds does not apply. Stretch break download stretch break is a fun and easytouse program that will help computerweary users feel refreshed and avoid repetitive motion injuries. One of the reasons why we spend hours in front of a computer screen is that we simply forget to take a break.
During breaks, rsiguard with stretch break technology demonstrates stretches via fullmotion animations with optional audio instructions. Named the best hobby or personal interest program by endusers who download software from the internets three largest download sites, and. Help about stretchclock download the break reminder app download stretchclock reminder for windows. After submitting your data you will be able to download the free version of stretch break for kids. Alternatives to stretch break for windows, linux, mac, iphone, ipad and more. Four simple timers that remind you to take breaks from your. Click the button below to go to the free download page to download your free copy of timetostretch now.
Downloading stretch break thank you for using our software library. This might be a suggestion to focus your eyes on something distant, stand up and stretch your arms, or you might get a thoughtful comment on the value of mindfulness. Stretch break is an ergonomic software program that helps prevent repetitive strain injuries rsis by gently reminding you to. It reminds you to take a stretch and even tells you an activity so that you can feel relaxed. We wish to warn you that since stretch break files are downloaded from an external source, fdm lib bears no responsibility for the safety of such downloads. The many customizable options allow each user to create a.
Download this app from microsoft store for windows 10, windows 10 team surface hub, hololens. Stretch break software free download stretch break top. Top 4 download periodically updates software information of stretch full versions from the publishers, but some information may be slightly outofdate using warez version, crack, warez passwords, patches, serial numbers, registration codes, key generator, pirate key, keymaker or keygen for stretch license key is illegal. Big stretch is a free simple reminder tool that prompts a user to take regular breaks and helps prevent the symptoms of rsi. Alternatively it can be a simple reminder program to tell you when its your coffee break. Breaktimer has easytounderstand settings that provide the flexibility necessary to help prevent and manage rsi. Includes ergohints workstation setup guide and eye exercises.
Stretch break software reminds you to stretch and then shows you how. Breaktimer adapts to user feedback and longterm trends of user behavior. Ergonomics freeware free healthcare software and online. Big stretch is a free simple reminder tool that prompts a user to take. If you like it, consider supporting it via patreon or paypal. Assists in the recovery and prevention of repetitive strain injury.
Works on all windows versions from windows 7 and later. Four simple timers that remind you to take breaks from. It is a free program that helps you record your exercise sessions. To download the product you want for free, you should use the link provided below and proceed to the developers website, as this is the only legal source to get stretch break. Stretch break software a team of health care professionals developed stretch break to increase circulation, relieve tension, boost your energy level, and help guard against repetitive strain injuries rsis once installed on your hard drive, stretch break gently reminds you to take periodic breaks while using your computer. Every 30 minutes default it asks your permission to show the stretches. Stretch break ergonomic software reminds you to take stretch breaks to avoid rsis. The break time reminder app stretchly is crossplatform open source app that reminds you to take breaks when working with computer.
Stretch break software free download stretch break top 4. The stretchclock break reminder app is easy to use and shows simple nosweat exercise videos that you can do at your desk the desk exercise videos are targeted to provide relief from and reduce the risk of carpal tunnel syndrome, repetitive stress injury rsi, back pain, shoulder pain, and other miseries caused by sitting. Filter by license to discover only free or open source alternatives. This list contains a total of 10 apps similar to stretch break. After a couple of microbreaks youre prompted to take a longer break, maybe. A team of health care professionals developed stretch break software to increase circulation, relieve tension, boost your energy level, and help guard against repetitive strain injuries rsis once installed on your hard drive, stretch break gently reminds you to take periodic breaks while using your computer. Stretch break software free version healthy computing begins with frequent breaks.
The desk exercise videos are targeted to provide relief from and reduce the risk of carpal tunnel syndrome, repetitive stress injury rsi, back pain, shoulder pain, and other miseries caused by sitting. Optional ergonomic tips can be shown after each stretch break to help users work more comfortably and safely. Stretch break software comprehensive stretching program. Workrave is a program that assists in the recovery and prevention of repetitive strain injury rsi. Oisv organization of independant software vendors charter member. Top 5 workfromhome software to run video conferences.
The break time reminder app stretchly is crossplatform open source app that reminds you to take breaks when working with computer windows. Stretch break is an ergonomic software program that helps prevent repetitive strain injuries rsis by gently reminding you to take periodic. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on rsiguards comprehensive. A team of health care professionals developed stretch break to increase circulation, relieve tension, boost your energy level, and help guard against repetitive. Please visit the main page of stretch break on software informer. The latest installation package that can be downloaded is 71. Big stretch reminder is a free reminder software that gives you timely reminders to take breaks. Around the globe, health and safety managers, ergonomists, health practitioners, and individual computer users rely on rsiguards comprehensive set of. Download free fullfeatured 10 day evaluation version 6. Rsi guard allows you and your employees to customize stretch breaks and keeps track of your progress. Rsiguard prevention and recovery from oos rsi for single or multiple users call cente version available. Canadas healthy workplace week 2004 a stretchbreak program for your workplace.
Break reminder and office exercises for desk warriors. Thats why thousands of people, businesses, colleges and universities use stretchclock every day. Those times are the default, but you can customize. A team of health care professionals developed stretch break software to increase circulation, relieve tension, boost your energy level, and help guard against repetitive strain injuries rsis. Stretchclock has been certifiied 100% safe by softpedia.
A team of health care professionals developed stretch break software to increase circulation. Stretchware is the ergonomic software that reminds you to stretch, developed by stretching expert bob anderson, author of the classic bestselling fitness book, stretching. Created by a computer programmer, the stretch clock is a downloadable alarm. Stretch break software free download stretch break top 4 download offers free software downloads for windows, mac, ios and android computers and mobile devices.
Top 4 download periodically updates software information of stretch software full versions from the publishers, but some information may be slightly outofdate using warez version, crack, warez passwords, patches, serial numbers, registration codes, key generator, pirate key, keymaker or keygen for stretch software license key is illegal. Once installed on your hard drive, stretch break gently reminds you to take. Stretch software free download stretch top 4 download. Stretchy is a desktop app for windows, mac, and linux that reminds you to take a 20second break every 10 minutes and a 5minute break every 30.
Take a break is a stretching and eye exercise app specially built for office workers and people who work for long hours in the same position. However, most people will not make the time to take a stretching break they need to be reminded to stretch. Stretch break software a team of health care professionals developed stretch break to increase circulation, relieve tension, boost your energy level, and help guard against repetitive strain injuries rsis. What you were working on when you started the stretch break is still there. Getting up to take a walk, grab a coffee, or do some stretches helps reduce eye strain, prevent repetitive strain injury rsi, and is otherwise just plain good for you. Interlace your fingers and lift your arms over your head, keeping the elbows straight. It gives a notification along with a message whenever its time to take a break.
Enviances rsiguard is an awardwinning desktop ergonomic software solution that reduces the impact of repetitive strain injuries rsi for office workers. If you are interested to use a free break reminder software, then you should take a look at stretchly. Stretch software software free download stretch software. Set a timer and do some stretches in a standing position.
The most popular versions among the program users are 6. Our builtin antivirus checked this download and rated it as virus free. If you have a valid and uptodate workpace maintenance agreement you can download and upgrade to the latest release of workpace at no charge. Stretch break is an ergonomic software program that helps prevent repetitive strain injuries rsis by gently reminding you to take periodic breaks while using your computer. The app consists of 15 small exercises which are capable enough to keep you fit. This free desktop app reminds you to take computer breaks. Oct 20, 2016 therefore, there exist some really good and free break reminder software, smartphone apps, and web applications. Take customized stretch breaks when you really need them. Once installed on your hard drive, stretch break gently reminds you to take periodic breaks while using your computer.
The program frequently alerts you to take micropauses, rest breaks and restricts you to your daily limit. And one study from the university of illionoise at urbanachampaign shows that breaks might even. Therefore, there exist some really good and free break reminder software, smartphone apps, and web applications. This free program was originally created by jan hovancik. It is an ergonomic program that helps prevent repetitive strain injuries. Five free apps to help remind you to take a break techrepublic. Choose from download for quantity discounts see above chart or. Stretch break free download free software download for.
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